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How would you rate your wellbeing currently?

Have you been feeling optimistic about the future?

Have you been feeling relaxed?

Have you been thinking clearly?

Have you been able to make up your own mind about things?

Which areas of your life do you feel need improvement?

What do you consider to be your biggest stressor?

How do you currently combat stress?
Are you able to speak openly about your feelings when angry, stressed or worried?
If you were stressed in your personal life who would you confide in first?
If you were stressed at work, who would you speak to first about the stress?
What would you like more information on when it comes to wellbeing?

Would you like more information on self-improvement courses run by The Stress Management Society.

Please complete your details to enter the draw.