Question 1 of 39:
I compare myself to other people in ways that make me feel bad about myself.
Question 2 of 39
I don’t rest or relax unless I get sick or a catastrophe happens. I don’t have time for resting.
Question 3 of 39
I have a hard time saying no and setting boundaries. I say yes to helping other people or taking on more even when my plate is overflowing.
Question 4 of 39
I work so hard all the time, to the point where I exhaust myself.
Question 5 of 39
Things never work out for me. That’s just how life is.
Question 6 of 39
I have relationships that are unhealthy, toxic, and draining.
Question 7 of 39
I connect with people by feeling their pain.
Question 8 of 39
I believe it is wiser to listen to my rational mind more than my intuition.
Question 9 of 39
I believe that people who are artists, are spiritually inclined, or do work for the good of society don’t have a lot of financial success.
Question 10 of 39
Even when I am disappointed or hurt, I make myself feel happy and look on the bright side.
Question 11 of 39
I feel like other people talk about me and are out to get me or tear me down.
Question 12 of 39
I wish that I could be more like other people who seem more successful, beautiful, thin, etc.
Question 13 of 39
I make choices based on what others will think. Doing the “right thing” in their eyes is a guidepost for my choices.
Question 14 of 39
I feel lonely and isolated.
Question 15 of 39
I get obsessive about things being perfect.
Question 16 of 39
I’d rather have a safe life than an adventurous life.
Question 17 of 39
I often feel anxious, fearful, and filled with worry.
Question 18 of 39
I think I should be further along in my life than I am.
Question 19 of 39
I feel guilty, uncomfortable, or like a slacker or loser if I’m not doing something “productive.”
Question 20 of 39
I overindulge in things (like food, spending, alcohol, etc.) that feel good in the moment, but that I later regret.
Question 21 of 39
I have a hard time celebrating milestones or my achievements. I just move on to the next thing.
Question 22 of 39
Even if I am new to something, I expect myself to be masterful at it.
Question 23 of 39
I feel like I am a bad friend, mom, daughter, wife, etc. if I don’t give a lot to other people, even if that means not taking care of myself.
Question 24 of 39
I feel like it’s my job to help and fix people I care about.
Question 25 of 39
I'd like to delegate to others, but most people can't do as good a job as I can, so it's easier to do things myself.
Question 26 of 39
Chaos and drama seem to follow me wherever I go. I am always putting out fires.
Question 27 of 39
I feel like having more money will get in the way of my creative expression or spiritual growth.
Question 28 of 39
I feel overwhelmed often but I never let anyone know. I just suck it up.
Question 29 of 39
If something can’t be proven scientifically, I believe it’s probably not true
Question 30 of 39
I am the kind of person who is always helping others, to the point that my life is focused more on others than myself.
Question 31 of 39
I feel like no matter how much I do or how well I have done, I could have done it better.
Question 32 of 39
I feel like when I reach my goal or attain a certain level of success, then I’ll finally be truly happy, perpetually putting my happiness in the future.
Question 33 of 39
It can be hard for me to fall asleep at night because all the things I have to do keep running through my mind.
Question 34 of 39
I feel like I should be able to take care of myself without needing a lot of love and support from others.
Question 35 of 39
I feel like I have to be strong and take care of a lot because being vulnerable or admitting I can’t do something is weak.
Question 36 of 39
I don’t need much on the physical plane in terms of money. It’s just not that important to me.
Question 37 of 39
I think being sad or disappointed is a waste of time.
Question 38 of 39
I gossip and talk about people. I don’t like to admit it, but I do.
Question 39 of 39.
I feel like the other shoe could drop at any moment.
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