How In Tune Are You With Your Body's Inner Wisdom?

By Drs. Joy & Roy Martina

When you feel positive emotions are you aware of:
When you feel stressed are you aware of:
When you feel thirsty do you think of (or reach for?):
When you have to go to the bathroom do you:
When you feel your body is depleted do you:
When you don’t feel well do you:
During a break at work do you:
When you feel like you are going to get a cold do you:
When eating do you:
Do you feel you love and honor your body?
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