I am experiencing a life transition?  Planned (retirement, new job, birth, marriage, empty nest, etc.) or unplanned (death, divorce, job loss, etc)
I am living stress-free

I have ways to manage stress effectively

When I am emotionally triggered, I

I meditate in a conscious way

I feel at peace and ease, even when things are not going well
I take time for myself to refuel, recharge, reset

I live in alignment with my  life purpose and values

When there is conflict in a relationship, personal or professional, I

I am physically active (30+ minutes increased heart rate and movement)

I live life very intentionally and consciously

I tap into my creative side

When life gets busy and I slip up with my healthy habits,
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